Individual Coaching

Planning, training, and support to help achieve your very best.

  •  Big picture season planning
  •  Training plans custom created for you
  •  Regular phone catchups + unlimited coach support
  •  
  •  Analysis and feedback on workout data
  •  Video analysis of technique
  •  Skill development as needed
  •  
  •  Milestones and tests by which to track progress
  •  Comprehensive race planning support
  •  Priority entry to squads and camps

Limited number of athletes for a high level of support.

Pricing and requirements

  • $195 per month (paid in advance)
  • A one off $75 planning & setup fee
  • 6 month minimum period
  • Bike power meter, heart rate monitor, and GPS watch required

 

Enquire here

Individual Coaching spaces are limited. Please enquire here about availability: 

 

Or questions to Gerrard

Call: 021 390 961
Email: gerrard@mrsmiths.co.nz

Since 2011 Gerrard has coached me through whatever crazy race I have thrown at him, and this is what I love about his coaching the most. His training plans are always carefully planned, documented and fit in with my general life shenanigans.

I would highly recommend Gerrard as a passionate, experienced, friendly and knowledgeable coach. I respect him immensely as a coach and a friend and trust explicitly any plan he puts in front of me.

Kelly Sutherland - Winner Ring of Fire Ultra 2018, and ITU World Champs representative