ironman & Half IM training for everyone
All goals and abilities are welcome, throughout New Zealand
Join us at any time through the season
Smart Training Plans
Specific daily workouts to make the most of your time
Wellington Squad
Tue 6pm waterfront run
Sat 7.30am bike/run session
Online Squad
Use our squad training plans from wherever you live in NZ
Expertise
Podcast, articles, and advice to achieve your best
Get started now
Wellington Squad
$85 per month
- Training plans to suit different goals
- Squad training every Tuesday and Saturday *
- Access to coaching resources and expertise
- Online support from team and coach
Online Squad
$49 per month
- Same training plans as the Wellington Squad
- Train in your own time, anywhere in NZ
- Access to coaching resources and expertise
- Online support from team and coach
Monthly payments are automatically charged to your credit card. Cancel at any time
* Indoor trainer required for first 8 weeks of Wellington Squad
Smart Training Plans
Our training plans include specific daily workouts to help you trainer smarter, not just bigger or harder.
Choose a plan to suit your goal:
- Complete the distance with only basic training
- Challenge yourself with a mix of endurance and intensity
- Perform to a new level with harder and more specific training
Online Support
We run a private Facebook Group so everyone can stay connected. Through this Facebook group you can:
- Ask questions - any and all questions encouraged!
- Get feedback from coach and other team members
- Contribute your experience and ideas
- Stay motivated with the support of a team
- Learn about the smart ways to train and race
Share the journey, train smarter, and achieve more!
Training Camps
Squad members get first option to join our training camps:- Spring camp - October in Hawkes Bay: 4 days of training to boost fitness prior to December Half IM events
- Summer camp - January in Taupo to simulate and test Ironman race day plans, or a bigger weekend of training prior to 70.3
(Training camp fees are additional to your monthly squad fees)
So which event(s) are you training for?
We're training for Ironman & Half IM events all over New Zealand. Pick an event, join the team, and lets make it happen!
New Zealand's Half Ironman and 70.3 events:
- December: IronMaori | Ironman 70.3 Taupo | Rotorua Half
- January: Tauranga Half
- February: Challenge Wanaka
- March: Ironman 70.3 NZ
- April: Harbour to Hills Half
New Zealand's Ironman event:
- March: Ironman New Zealand
Get started now
Wellington Squad
$85 per month
- Training plans to suit different goals
- Squad training every Tuesday and Saturday *
- Access to coaching resources and expertise
- Online support from team and coach
Online Squad
$49 per month
- Same training plans as the Wellington Squad
- Train in your own time, anywhere in NZ
- Access to coaching resources and expertise
- Online support from team and coach
Monthly payments are automatically charged to your credit card. Cancel at any time
* Indoor trainer required for first 8 weeks of Wellington Squad
I recommended Mr Smith's IronTeam as a squad for everyone. Gerrard understands real world problems like balancing work, family, injuries and adapts his sessions accordingly.
I really enjoyed meeting and training with similar minded people from all walks of life. No egos but plenty of smack talk! Thanks Mr Smith and the crew.
Warren Sue
